Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
1590 kj
380 kcal
Protein
11.00g
Fat
6.00g
Saturated Fat
1.129g
Polyunsaturated Fat
2.302g
Monounsaturated Fat
2.101g
Carbohydrates
70.00g
Sugar
8.71g
Fibre
10.0g
Sodium
274mg
Potassium
366mg
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Last updated: 21 Jan 24 11:47 PM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
6g
Carbs
70g
Prot
11g
There are 380 calories in 100г (100 g) of Геркулес Овсяные Хлопья Клинские из Цельного Зерна.
Calorie Breakdown: 14% fat, 74% carbs, 12% prot.

Other types of Oatmeal:

Multigrain Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Oatmeal with Fruit
  View More Oatmeal Nutritional Info
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