| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
448 kj
107 kcal
Protein
12.56g
Fat
4.08g
Saturated Fat
1.754g
Polyunsaturated Fat
0.549g
Monounsaturated Fat
1.33g
Cholesterol
22mg
Carbohydrates
5g
Sugar
2.39g
Fibre
1.2g
Sodium
222mg
Potassium
423mg
Last updated: 29 Jul 08 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (34%)
Protein (47%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
107
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Fat
4.08g
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Carbs
5g
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Prot
12.56g
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| There are 107 calories in 1 serving of Salmon Spinach Feta Quiche. |
| Calorie Breakdown: 34% fat, 19% carbs, 47% prot. |
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