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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1799 kj
430 kcal
Protein
57.61g
Fat
5.75g
Saturated Fat
1.533g
Trans Fat
0.04g
Polyunsaturated Fat
1.296g
Monounsaturated Fat
2.199g
Cholesterol
108mg
Carbohydrates
36.45g
Sugar
11.61g
Fibre
3.6g
Sodium
1320mg
Potassium
1195mg
Last updated: 02 Jul 08 10:08 PM
22%
of RDI*
(430 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (12%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
430
Fat
5.75g
Carbs
36.45g
Prot
57.61g
There are 430 calories in 1 serving of Cheesy Chicken Quesadilla.
Calorie Breakdown: 12% fat, 34% carbs, 54% prot.

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