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by member: ale.freddie

Calzone

Nutrition Facts
Serving Size
1 serving
per serve
Energy
873 kj
209 kcal
Protein
8.17g
Fat
8.22g
Saturated Fat
4.175g
Polyunsaturated Fat
0.432g
Monounsaturated Fat
2.808g
Cholesterol
22mg
Carbohydrates
25.47g
Sugar
2.64g
Fibre
3.3g
Sodium
674mg
Potassium
239mg
Last updated: 09 Jul 22 07:00 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (35%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
209
Fat
8.22g
Carbs
25.47g
Prot
8.17g
There are 209 calories in 1 serving of Calzone.
Calorie Breakdown: 35% fat, 49% carbs, 16% prot.

Related foods:

Calzone with Meat and Cheese
Meatless Calzone with Cheese
Pams Four Cheese Calzone
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