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ale.freddie
ale.freddie
Joined October 2019
Posts
492
Following
25
Followers
205
Weight History
Start Weight
50 kg
Lost so far:
7 kg
Current Weight
57 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
50 kg
Still to go:
7 kg
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ale.freddie's Weight History
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Following
Theobroma 94
Last weigh in:
Losing 0.1 kg a Week
Rolus
Last weigh in:
Losing 0.1 kg a Week
Elex🤸🏻♀️🩷
Last weigh in:
Losing 0.7 kg a Week
giovanni67Ferra
Last weigh in:
Losing 1.6 kg a Week
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ale.freddie's Cook Book
Calories: 209kcal | Fat: 8.22g | Carbs: 25.47g | Prot: 8.17g
Calzone
Piatto da forno gustoso senza lievito.
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ale.freddie's Recent Food & Exercise
Burro di Arachidi 100%
Semi-Skimmed Milk
Fette Biscottate Integrali (8,8g)
Gym
Walking (moderate) - 5/kph
Race
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