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Nutrition Facts
Serving Size
1 serving
per serve
Energy
2595 kj
620 kcal
Protein
12.16g
Fat
24.7g
Saturated Fat
2.341g
Trans Fat
0g
Polyunsaturated Fat
2.006g
Monounsaturated Fat
2.005g
Cholesterol
0mg
Carbohydrates
89.81g
Sugar
30.82g
Fibre
8.7g
Sodium
162mg
Potassium
27mg
Last updated: 17 Mar 10 07:47 PM
31%
of RDI*
(620 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
620
Fat
24.7g
Carbs
89.81g
Prot
12.16g
There are 620 calories in 1 serving of Homemade Granola.
Calorie Breakdown: 35% fat, 57% carbs, 8% prot.

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