Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2595 kj
620 kcal
Protein
12.16g
Fat
24.7g
Saturated Fat
2.341g
Trans Fat
0g
Polyunsaturated Fat
2.006g
Monounsaturated Fat
2.005g
Cholesterol
0mg
Carbohydrates
89.81g
Sugar
30.82g
Fibre
8.7g
Sodium
162mg
Potassium
27mg
Last updated: 17 Mar 10 07:47 PM
Calorie Breakdown:
Carbohydrate (57%)
Fat (35%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
620
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Fat
24.7g
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Carbs
89.81g
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Prot
12.16g
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There are 620 calories in 1 serving of Homemade Granola. |
Calorie Breakdown: 35% fat, 57% carbs, 8% prot. |
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