Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Phoenix2602
Phoenix2602
Joined March 2010
Posts
16
Following
1
Followers
1
Weight History
Start Weight
127.0 kg
Lost so far:
13.2 kg
Current Weight
140.2 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
90.7 kg
Still to go:
49.4 kg
Follow
Phoenix2602's Weight History
View Complete History
Following
peck
Last weigh in:
Gaining 0.3 kg a Week
Phoenix2602's Cook Book
Calories: 620kcal | Fat: 24.70g | Carbs: 89.81g | Prot: 12.16g
Homemade Granola
Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.
View Complete Cook Book
Phoenix2602's Recent Food & Exercise
Coke Zero (20 oz)
Monster Rehab
Hard Cider
Walking (moderate) - 5/kph
Standing
Bicycling (fast) - 24/kph
View Diet Calendar