| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
534 kj
128 kcal
Protein
4.45g
Fat
4.01g
Saturated Fat
0.599g
Trans Fat
0g
Polyunsaturated Fat
0.578g
Monounsaturated Fat
2.651g
Cholesterol
0mg
Carbohydrates
19.57g
Sugar
3.52g
Fibre
3.2g
Sodium
217mg
Potassium
419mg
Last updated: 08 May 21 05:16 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (27%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
128
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Fat
4.01g
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Carbs
19.57g
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Prot
4.45g
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| There are 128 calories in 1 serving of Brown Rice Risotto. |
| Calorie Breakdown: 27% fat, 59% carbs, 13% prot. |
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