Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1039 kj
248 kcal
Protein
21.06g
Fat
6.85g
Saturated Fat
3.822g
Polyunsaturated Fat
0.389g
Monounsaturated Fat
1.078g
Cholesterol
98mg
Carbohydrates
27.53g
Sugar
17.99g
Fibre
3.8g
Sodium
106mg
Potassium
237mg
Last updated: 17 Dec 12 10:07 PM
Calorie Breakdown:
Carbohydrate (43%)
Fat (24%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
248
|
|
Fat
6.85g
|
|
Carbs
27.53g
|
|
Prot
21.07g
|
There are 248 calories in 1 serving of Творожная Запеканка. |
Calorie Breakdown: 24% fat, 43% carbs, 33% prot. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.