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Nutrition Facts
Serving Size
1 Portion (10 g)
per serve
Energy
151 kj
36 kcal
Protein
1.25g
Fat
0.70g
Carbohydrates
5.70g
Sugar
0.07g
Fibre
1.0g
Sodium
3mg
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Last updated: 25 Sep 23 04:30 PM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.7g
Carbs
5.7g
Prot
1.25g
There are 36 calories in 1 Portion (10 g) of Edeka Bio Hafer Flocken Vollkorn.
Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

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Other types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
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Oatmeal
  View More Oatmeal Nutritional Info
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