Food database and calorie counter

Alnatura

Hafer Natur

Nutrition Facts

Serving Size

100 g

Energy

431 kj

103 kcal

Protein

0.50g

Fat

5.30g

Saturated Fat

4.600g

Cholesterol

0mg

Carbohydrates

13.00g

Sugar

4.00g

Fibre

0.5g

Sodium

20mg

Potassium

0mg

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Last updated: 22 Feb 21 01:35 PM

Source: FatSecret Platform API

of RDI*

(103 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (47%)

Protein (2%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

103

Fat

5.3g

Carbs

13g

Prot

0.5g

There are 103 calories in 100 g of Alnatura Hafer Natur.

Calorie Breakdown: 47% fat, 51% carbs, 2% prot.

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