Food database and calorie counter

Quaker

Aveia em Flocos Finos Orgânica

Nutrition Facts

Serving Size

2 colheres de sopa (30 g)

Energy

431 kj

103 kcal

Protein

4.70g

Fat

1.80g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Carbohydrates

17.00g

Sugar

0.70g

Fibre

3.0g

Sodium

0mg

Potassium

0mg

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Additional Description/Notes:
Embalagem com detalhes em azul
Peso líquido: 170 g

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Last updated: 10 Jan 21 08:02 AM

Source: FatSecret Platform API

of RDI*

(103 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (16%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

103

Fat

1.8g

Carbs

17g

Prot

4.7g

There are 103 calories in 2 colheres de sopa (30 g) of Quaker Aveia em Flocos Finos Orgânica.

Calorie Breakdown: 16% fat, 66% carbs, 18% prot.

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