Food database and calorie counter

Nestlé

Aveia em Flocos Finos

Nutrition Facts

Serving Size

2 colheres de sopa (30 g)

Energy

460 kj

110 kcal

Protein

4.60g

Fat

2.30g

Saturated Fat

0.400g

Trans Fat

0.000g

Carbohydrates

16.00g

Sugar

0.00g

Fibre

3.4g

Sodium

0mg

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Last updated: 09 Sep 24 01:59 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (20%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

2.3g

Carbs

16g

Prot

4.6g

There are 110 calories in 2 colheres de sopa (30 g) of Nestlé Aveia em Flocos Finos.

Calorie Breakdown: 20% fat, 62% carbs, 18% prot.

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