Food database and calorie counter

Ceres Organics

Organic Quick Cook Oats

Nutrition Facts

Serving Size

1 serving (50 g)

Energy

793 kj

190 kcal

Protein

6.60g

Fat

3.30g

Saturated Fat

0.600g

Carbohydrates

28.80g

Sugar

0.50g

Fibre

5.1g

Sodium

3mg

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Last updated: 21 Aug 24 08:53 PM

Source: FatSecret Platform API

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

3.3g

Carbs

28.8g

Prot

6.6g

There are 190 calories in 1 serving (50 g) of Ceres Organics Organic Quick Cook Oats.

Calorie Breakdown: 17% fat, 67% carbs, 15% prot.

More products from Ceres Organics:

Coconut Flour
Black Beans
Sauerkraut
Chopped Tomatoes
Ground Flaxseed
	View all Ceres Organics Products

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Oats Cereal (Instant, Dry, Fortified)
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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
	View More Oats Nutritional Info

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