Food database and calorie counter

Céréal

Crusca d'avena

Nutrition Facts

Serving Size

100 g

Energy

1473 kj

352 kcal

Protein

14.00g

Fat

5.50g

Saturated Fat

1.000g

Polyunsaturated Fat

2.400g

Monounsaturated Fat

2.200g

Carbohydrates

54.00g

Sugar

1.00g

Fibre

15.0g

Sodium

0mg

Potassium

467mg

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Last updated: 18 May 24 12:03 PM

Source: FatSecret Platform API

18%

of RDI*

(352 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (15%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

352

Fat

5.5g

Carbs

54g

Prot

14g

There are 352 calories in 100 g of Céréal Crusca d'avena.

Calorie Breakdown: 15% fat, 67% carbs, 17% prot.

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Other types of Oatmeal:

Multigrain Oatmeal
Instant Oatmeal
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Oatmeal
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