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Nutrition Facts
Serving Size
100 g
per serve
Energy
1510 kj
361 kcal
Protein
11.00g
Fat
6.70g
Saturated Fat
1.200g
Carbohydrates
58.00g
Sugar
0.50g
Fibre
12.0g
Sodium
40mg
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Last updated: 02 Aug 20 09:58 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
361
Fat
6.7g
Carbs
58g
Prot
11g
There are 361 calories in 100 g of Continente Equilibrio Farinha de Aveia Integral.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

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