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Nutrition Facts
Serving Size
1 cup (200 ml)
per serve
Energy
393 kj
94 kcal
Protein
6.60g
Fat
3.00g
Carbohydrates
10.00g
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Last updated: 14 Oct 23 05:38 PM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (29%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
3g
Carbs
10g
Prot
6.6g
There are 94 calories in 1 cup (200 ml) of Lamar Semi Skimmed Milk.
Calorie Breakdown: 29% fat, 43% carbs, 28% prot.

More products from Lamar:

Fried Calamari
Calamari Chips
Baked or Grilled Calamari
Calamari Squid Rings
Steamed or Boiled Calamari

Other types of Milk:

Milk
Whole Milk
1% Fat Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
  View More Milk Nutritional Info
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