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Nutrition Facts
Serving Size
100 g
per serve
Energy
1628 kj
389 kcal
Protein
16.90g
Fat
6.90g
Saturated Fat
1.200g
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
2.300g
Cholesterol
0mg
Carbohydrates
66.30g
Sugar
0.00g
Fibre
10.6g
Sodium
2mg
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Last updated: 19 Jul 24 02:24 PM
19%
of RDI*
(389 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
389
Fat
6.9g
Carbs
66.3g
Prot
16.9g
There are 389 calories in 100 g of Piwen Avena Integral.
Calorie Breakdown: 16% fat, 67% carbs, 17% prot.

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