Food database and calorie counter

Quaker

Aveia em Flocos Finos

Nutrition Facts

Serving Size

1 colher de sopa (15 g)

Energy

213 kj

51 kcal

Protein

2.40g

Fat

0.90g

Saturated Fat

0.250g

Trans Fat

0.000g

Cholesterol

0mg

Carbohydrates

8.50g

Fibre

1.4g

Sodium

0mg

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Last updated: 22 Feb 23 07:28 PM

Source: FatSecret Platform API

of RDI*

(51 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (16%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.9g

Carbs

8.5g

Prot

2.4g

There are 51 calories in 1 colher de sopa (15 g) of Quaker Aveia em Flocos Finos.

Calorie Breakdown: 16% fat, 66% carbs, 19% prot.

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