Food database and calorie counter

Simply Nature

Chia Seeds

Nutrition Facts

Serving Size

2 tbsp (24 g)

Energy

502 kj

120 kcal

Protein

5.00g

Fat

8.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Carbohydrates

8.00g

Sugar

0.00g

Fibre

8.0g

Sodium

0mg

Potassium

180mg

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Last updated: 21 Dec 22 01:18 AM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (58%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

Carbs

Prot

There are 120 calories in 2 tbsp (24 g) of Simply Nature Chia Seeds.

Calorie Breakdown: 58% fat, 26% carbs, 16% prot.

More products from Simply Nature:

Broad Beans (Fava Beans) (Mature Seeds, Canned)
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
Pinto Beans (Mature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)
Great Northern Beans (Mature Seeds, Canned)

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.