Food database and calorie counter

Uncle Ben's

Riz Complet

Nutrition Facts

Serving Size

100 g

Energy

715 kj

171 kcal

Protein

3.90g

Fat

1.20g

Saturated Fat

0.600g

Cholesterol

1mg

Carbohydrates

36.00g

Sugar

0.50g

Fibre

1.5g

Sodium

4mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 22 May 24 02:00 PM

Source: FatSecret Platform API

of RDI*

(171 cal)

Calorie Breakdown:

Carbohydrate (85%)

Fat (6%)

Protein (9%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

171

Fat

1.2g

Carbs

36g

Prot

3.9g

There are 171 calories in 100 g of Uncle Ben's Riz Complet.

Calorie Breakdown: 6% fat, 85% carbs, 9% prot.

Related Brown Rice from Uncle Ben's:

Beans, Garlic & Brown Rice
Brown Rice
Brown Rice
Brown Rice & Quinoa
Rice Medley
Mexican Style Rice
	View More Uncle Ben's Brown Rice Products

More products from Uncle Ben's:

Golden Vegetable Rice
Mexican Style Rice
Special Fried Rice
Lightly Flavoured Lime Rice
Long Grain Rice

Other types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavoured Rice
Brown Rice (Long-Grain, Cooked)
	View More Brown Rice Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Brown Rice Cups
	Pams Instant Brown Rice with Red Quinoa
	Pams Instant Brown Rice with Ancient Grains
	Uncle Ben's Rice Medley
	Uncle Ben's Savoury Chicken Brown Rice
	Macro Wholefoods Market Brown Rice, Quinoa & Chia Seeds

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.