Food database and calorie counter

President's Choice

Quick Oats

Nutrition Facts

Serving Size

1/2 cup (40 g)

Energy

628 kj

150 kcal

Protein

4.00g

Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Carbohydrates

30.00g

Sugar

0.00g

Fibre

4.0g

Sodium

10mg

Potassium

150mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 27 Jan 23 10:11 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (14%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

150

Fat

2.5g

Carbs

30g

Prot

There are 150 calories in 1/2 cup (40 g) of President's Choice Quick Oats.

Calorie Breakdown: 14% fat, 76% carbs, 10% prot.

More products from President's Choice:

Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Choice Grade)

Other types of Oats:

Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Harraways Strawberry Cream Less Sugar Instant Oats
	Nairn's Super Seeded Oat Crackers
	Sanitarium So Good Oat Milk No Added Sugar
	Uncle Tobys Big Bowl Oats Quick Honey
	Ceres Organics Organic Quick Cook Oats
	Pams 5 Grain & Seed Instant Oats

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.