Food database and calorie counter

Great Value

Hojuelas de Avena

Nutrition Facts

Serving Size

2 cucharadas (30 g)

Energy

469 kj

112 kcal

Protein

3.80g

Fat

2.10g

Saturated Fat

0.300g

Carbohydrates

19.50g

Sugar

0.00g

Fibre

2.3g

Sodium

1mg

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Last updated: 15 Sep 22 06:51 PM

Source: FatSecret Platform API

of RDI*

(112 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (17%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

112

Fat

2.1g

Carbs

19.5g

Prot

3.8g

There are 112 calories in 2 cucharadas (30 g) of Great Value Hojuelas de Avena.

Calorie Breakdown: 17% fat, 70% carbs, 14% prot.

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