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by member: Pap78

Muffin Salati

Nutrition Facts
Serving Size
1 serving
per serve
Energy
445 kj
106 kcal
Protein
7g
Fat
3.62g
Saturated Fat
1.868g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.807g
Cholesterol
49mg
Carbohydrates
10.99g
Sugar
0.75g
Fibre
0.3g
Sodium
98mg
Potassium
23mg
Last updated: 15 Dec 15 11:32 PM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (31%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
106
Fat
3.62g
Carbs
10.99g
Prot
7g
There are 106 calories in 1 serving of Muffin Salati.
Calorie Breakdown: 31% fat, 42% carbs, 27% prot.

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