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Yields:
22 serving(s)
Preparation Time:
30 mins
Cooking Time:
1 hr
Meal type:
Soups
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: thom0991

Bean & Ham Soup

Bean and ham soup with potatoes, carrots and celery.

Ingredients

Directions

  1. Peel and chop carrots and potatoes. Chop celery, onions and mince garlic. Cut ham into bit sized pieces.
  2. Saute onions, garlic and ham in olive oil in large soup/stock pot until onions are translucent.
  3. Add carrots, celery, potatoes, rosemary and chicken stock to just cover. Salt and pepper to taste.
  4. Cover and bring to a boil.
  5. Stir and reduce heat and simmer, stirring occasionally, until vegetables are cooked but still a little bit firm.
  6. Add beans and return to boil.
  7. Reduce heat and simmer uncovered for another 10-20 minutes.
  8. Note: recipe calls for cooked ham (off the bone) but if you have leftover bone-in ham cook on the bone with the vegetables until they are cooked, then remove ham and bone, cut remaining ham from the bone and add back into soup before adding beans.
59 members have added this recipe to their cookbook.
 

Reviews 
Made this today for dinner tonight. It was as close to the way Mom use to make it as possible. Great flavor and very filling. Only thing is next time I make it I will have to cook the beans longer, but that will be a while as there is plenty of left over.
user vote
27 Dec 13 by member: RichAZ

     
 

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Nutritional Summary:

There are 216 calories in 1 serving of Bean & Ham Soup.
Calorie Breakdown: 33% fat, 42% carbs, 26% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
905 kj
216 kcal
Protein
13.85g
Fat
7.9g
Saturated Fat
2.59g
Trans Fat
0g
Polyunsaturated Fat
0.899g
Monounsaturated Fat
3.713g
Cholesterol
26mg
Carbohydrates
22.65g
Sugar
3.38g
Fibre
7g
Sodium
1068mg
Potassium
484mg
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (33%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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