Meal type:
Snacks
Desserts
Rating:
FatSecret Members Average Rating
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Cocadas de avena con chocolate sin cocción.
Ingredients
Directions
- Remojar los dátiles en agua.
- Moler los dátiles remojados.
- En un bol, mezclar el cacao, la avena y los dátiles molidos hasta formar una masa.
- Forma bolitas con una cuchara y cúbrelas con chocolate.
- Adorne a su preferencia.
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Nutritional Summary:
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There are 55 calories in 1 serving of Dátiles de Chocolate.
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Calorie Breakdown: 22% fat, 70% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
228 kj
55 kcal
Protein
1.1g
Fat
1.4g
Saturated Fat
0.749g
Trans Fat
0.013g
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0.269g
Cholesterol
0mg
Carbohydrates
9.85g
Sugar
5.38g
Fibre
0.5g
Sodium
1mg
Potassium
44mg
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Calorie Breakdown:
Carbohydrate (70%)
Fat (22%)
Protein (8%)
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*Based on an RDI of 2000 calories
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