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Denishichan
Denishichan
Joined September 2020
Posts
27
Following
1
Followers
4
Weight History
Start Weight
73.8 kg
Lost so far:
7.8 kg
Current Weight
66 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
57.5 kg
Still to go:
8.5 kg
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Denishichan's Weight History
View Complete History
Following
DrStrong
Last weigh in:
Gaining 0.0 kg a Week
Denishichan's Cook Book
Calories: 55kcal | Fat: 1.40g | Carbs: 9.85g | Prot: 1.10g
Dátiles de Chocolate
Cocadas de avena con chocolate sin cocción.
View Complete Cook Book
Denishichan's Recent Food & Exercise
Avena Instantánea
Yoghurt Light
Leche con Chocolate Zero Lacto
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Cardio
View Diet Calendar