Preparation Time: 20 mins
Cooking Time: 15 mins
Meal type:
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Cla_DM  Pancakes Light
Pancakes con solo uova, crusca e dolcificante Stevia.
Ingredients
Directions
- Sbattere l'uovo con l'albume e le 3 bustine di Stevia fino ad ottenere un composto vaporoso.
- Aggiungere 3 cucchiai di crusca d'avena e un pizzico di bicarbonato.
- Cuocere 2 minuti per lato in una padella antiaderente a fiamma moderata.
74 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 42 calories in 1 serving of Pancakes Light.
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Calorie Breakdown: 32% fat, 39% carbs, 29% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
174 kj
42 kcal
Protein
3.18g
Fat
1.53g
Saturated Fat
0.414g
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.574g
Cholesterol
46mg
Carbohydrates
4.22g
Sugar
0.24g
Fibre
1g
Sodium
29mg
Potassium
59mg
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Calorie Breakdown:
Carbohydrate (39%)
Fat (32%)
Protein (29%)
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*Based on an RDI of 2000 calories
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