Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Rating:
FatSecret Members Average Rating
|
Um pão saudável e sem açúcar usando apenas 5 ingredientes.
Ingredients
Directions
- Pique o alho. Misture com ovo, cream cheese e queijo mussarela.
- Forme bolas e passe por polvilho azedo.
- Transfira para uma folha forrada de pergaminho e leve ao forno pré-aquecido a 180°C por 20 minutos.
- Deixe esfriar antes de retirar da assadeira.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Snacks
Newest Recipes
|
Delicious healthy dominant snack.
|
|
A sweet, chewy, and tasty snack or as a dessert.
|
|
A no-bake microwave snack with just 4-ingredient.
|
|
Protein doughnut holes.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 49 calories in 1 serving of Pão de Queijo.
|
|
Calorie Breakdown: 48% fat, 31% carbs, 21% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
207 kj
49 kcal
Protein
2.57g
Fat
2.62g
Saturated Fat
1.643g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.12g
Cholesterol
13mg
Carbohydrates
3.85g
Sugar
0.35g
Fibre
0g
Sodium
130mg
Potassium
7mg
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (48%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
|