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Nutrition Facts
Serving Size
1 serving
per serve
Energy
207 kj
49 kcal
Protein
2.57g
Fat
2.62g
Saturated Fat
1.643g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.12g
Cholesterol
13mg
Carbohydrates
3.85g
Sugar
0.35g
Fibre
0g
Sodium
130mg
Potassium
7mg
Last updated: 03 May 21 08:39 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (48%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
49
Fat
2.62g
Carbs
3.85g
Prot
2.57g
There are 49 calories in 1 serving of Pão de Queijo.
Calorie Breakdown: 48% fat, 31% carbs, 21% prot.

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