Preparation Time: 15 mins
Cooking Time: 1 hr
Rating:
FatSecret Members Average Rating
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by member: dee  Honey Roasted Pumpkin
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
Ingredients
Directions
- Preheat oven to 375° F (190° C).
- In a bowl, pour oil and honey over pumpkin. Toss well.
- Place in an ovenproof dish and season with salt and pepper.
- Cover loosely with a piece of foil and roast for 40 minutes.
- Remove foil and bake for a further 20 minutes, or until pumpkin is golden.
221 members have added this recipe to their cookbook.
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 Reviews
I put too much pepper and replaced honey with silan. Turned out great! My wife grabbed some.
29 May 14 by member: msyairg
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I would skip the honey,use butternut squash, add onions, and root vegetables to bring out natural sweetness. Also sprinkle spices like Cardamom, nutmeg, cinnamon.
01 Jan 12 by member: Lee.bern
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GOOD
26 Feb 08 by member: sumin
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Not too bad?
13 Apr 07 by member: Jen88
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Try without honey
29 Dec 06 by member: laurs
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Nutritional Summary:
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There are 46 calories in 1 serving of Honey Roasted Pumpkin.
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Calorie Breakdown: 42% fat, 54% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
190 kj
46 kcal
Protein
0.59g
Fat
2.31g
Saturated Fat
0.341g
Polyunsaturated Fat
0.24g
Monounsaturated Fat
1.649g
Cholesterol
0mg
Carbohydrates
6.66g
Sugar
3.66g
Fibre
0.3g
Sodium
26mg
Potassium
199mg
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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*Based on an RDI of 2000 calories
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