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Thai Pumpkin Soup
Warming winter soup.
per serve - Calories: 58kcal | Fat: 2.03g | Carbs: 9.94g | Prot: 1.22g
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Honey Mustard Chicken
Crispy chicken with a tang.
per serve - Calories: 404kcal | Fat: 15.14g | Carbs: 13.44g | Prot: 50.51g
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Thai Pumpkin Soup
Healthy and fragrant soup with simple ingredients.
per serve - Calories: 147kcal | Fat: 8.72g | Carbs: 14.75g | Prot: 3.05g
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Kumara & Ginger Balls
Sweet and healthy treat.
per serve - Calories: 63kcal | Fat: 2.26g | Carbs: 9.46g | Prot: 2.34g
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Coriander Carrots
Fresh and sweet tasting.
per serve - Calories: 124kcal | Fat: 6.19g | Carbs: 17.78g | Prot: 0.91g
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Mango Raspberry Coconut Smoothie
Tasty breakfast smoothie.
per serve - Calories: 270kcal | Fat: 8.32g | Carbs: 41.61g | Prot: 8.84g
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Sticky Chicken
Super yummy, the kids love this.
per serve - Calories: 340kcal | Fat: 11.08g | Carbs: 33.57g | Prot: 28.38g
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Turkey & Vegetable Chilli
A healthy and lower fat versatile chilli.
per serve - Calories: 190kcal | Fat: 5.43g | Carbs: 24.95g | Prot: 12.32g
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Cheesy Polenta Muffins
A filling Italian inspired savoury muffin.
per serve - Calories: 203kcal | Fat: 13.18g | Carbs: 15.12g | Prot: 6.67g
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Healthy Muesli Slice
An easy and very healthy slice.
per serve - Calories: 189kcal | Fat: 10.42g | Carbs: 22.88g | Prot: 2.63g
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Oatmeal Bars
Easy and healthy no-bake oatmeal bars that are perfect for breakfast or snacks.
per serve - Calories: 177kcal | Fat: 5.32g | Carbs: 27.60g | Prot: 3.28g
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Roast Veges
Roasted vegetables - alkaline friendly.
per serve - Calories: 257kcal | Fat: 7.34g | Carbs: 46.83g | Prot: 4.69g
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Healthy Vegan Banana Nut Mini Muffins
Low in sugar and egg free muffins.
per serve - Calories: 107kcal | Fat: 4.72g | Carbs: 15.08g | Prot: 1.38g
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Black Bean Salad
A very quick and easy salad to satisfy the tastebuds.
per serve - Calories: 246kcal | Fat: 10.87g | Carbs: 29.50g | Prot: 10.68g
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Energy Slice
A sweet, chewy, and tasty snack or as a dessert.
per serve - Calories: 168kcal | Fat: 7.38g | Carbs: 24.59g | Prot: 3.50g
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Banana Oat Pancake
Easy, health, and filling breakfast.
per serve - Calories: 332kcal | Fat: 9.51g | Carbs: 62.05g | Prot: 19.36g
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