Chocolate Banana Spinach Smoothie
Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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Chocolate Banana Spinach Smoothie
A great breakfast smoothie that really taste like a chocolate shake.
Ingredients
Directions
- Put everything in the blender except the honey and blend until smooth.
- Then add honey. Enjoy!
66 members have added this recipe to their cookbook.
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 Reviews
I never thought to put spinach in my smoothie!! I managed to sneak 3 cups in there and not even notice it (besides the color). Definitely a new favorite!
03 Feb 11 by member: hmgastardi
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This is actually pretty good. I had it for breakfast. After making it I realized I forgot to add the banana, but still very good. I used fresh spinach and skim milk. It makes a nice big glass. FYI, this will be green.
15 Jan 10 by member: Missy4kids
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Nutritional Summary:
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There are 270 calories in 1 serving of Chocolate Banana Spinach Smoothie.
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Calorie Breakdown: 13% fat, 71% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1130 kj
270 kcal
Protein
11.88g
Fat
4.38g
Saturated Fat
2.611g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1.185g
Cholesterol
15mg
Carbohydrates
52.69g
Sugar
40g
Fibre
5.2g
Sodium
158mg
Potassium
1090mg
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Calorie Breakdown:
Carbohydrate (71%)
Fat (13%)
Protein (16%)
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*Based on an RDI of 2000 calories
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