| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1130 kj
270 kcal
Protein
11.88g
Fat
4.38g
Saturated Fat
2.611g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1.185g
Cholesterol
15mg
Carbohydrates
52.69g
Sugar
40g
Fibre
5.2g
Sodium
158mg
Potassium
1090mg
Last updated: 05 May 09 07:23 PM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (13%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
270
|
|
Fat
4.38g
|
|
Carbs
52.69g
|
|
Prot
11.88g
|
| There are 270 calories in 1 serving of Chocolate Banana Spinach Smoothie. |
| Calorie Breakdown: 13% fat, 71% carbs, 16% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
