Weigh In record (no journal entry) for 27 April 2010
|
84.4 kg
Lost so far: 3.6 kg.
Still to go: 20.9 kg.
Diet followed: Not Applicable.
|
|
2823 kcal
|
Exercise:
Boxing - 20 minutes, Circuit Training - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|