xklingx
Joined February 2010
Posts
84
Following
16
Followers
22
Weight History

Start Weight
88.0 kg
Lost so far: 7.7 kg

Current Weight
80.3 kg
Performance: Losing 0.1 kg a Week

Goal weight
63.5 kg
Still to go: 16.8 kg
Below is my Old Bio: I joined Fatsecret, made my goals met some of them but never met my ultimate goal...like many of you here I gave up. Please read my blog and support me. It is now 2013. I lost a lot and gained alot for the simple reason that I didnt change my inside. Im back and ready to loose weight and change my inside. FYI I'm now 26, I'll leave the below bio as a reminder.


◕‿◕。HI EVERYONE!

Im 22 years old and need to get back into shape! I cant believe how close to 200lbs I was getting! CRAZY! I need to loose at around 50pounds! Optimistic I know, especially for a major chocoholic! But Im not prone to being big, I hold my weight evenly on my body and used to be majorly into sports, so going to the gym and getting active again should be to bad...I hope!

I have decided to follow the blood group diet. I feel its not just a 'fad diet' but an actual scientific and biological way to eat right for your type. I am a classic blood type A its scary. I love meat but willing to cut it out and introduce it slowly back into my diet (if I want to) later on.

I just need help from anyone doing it! Support is great, not getting much from my family and friends. Journal comments welcome!...Call me out when Im wrong...praise me when Im right! I would like to connect with like minded people with tips and support with weight loss, also HOW TO KEEP IT OFF!!

I have stared working out at the gym min4 times a week. With 45min cardio and 20min weight training followed by 10min stretching/yoga. Sounds too much? Too little? Let me know. I want to know tips what works for people?


❥MY GOALS!✔

☆190lbs ✔

☆185lbs ✔

☆180lbs ✔

☆175lbs ✔

☆170lbs✔

☆165lbs✔

☆160lbs

☆155lbs

☆150lbs


I got really off track but ready to HIT IT HARD AGAIN! Im now 24 years old!! ARRHHH HOW TIME FLYS!!...but still loosing weight...nothing good ever comes quick or easy!

xklingx's Weight History


Following

rnbigguy
Last weigh in: Losing 0.5 kg a Week Down
 
Evil_Angel_Shay
Last weigh in: Losing 0.0 kg a Week Down
information
Last weigh in: Losing 5.4 kg a Week Down
 
scroggins23
Last weigh in: Gaining 0.0 kg a Week Up

xklingx's Cook Book

Calories: 436kcal | Fat: 18.88g | Carbs: 48.73g | Prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
Calories: 17kcal | Fat: 1.08g | Carbs: 1.55g | Prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
Calories: 230kcal | Fat: 2.30g | Carbs: 36.25g | Prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
Calories: 365kcal | Fat: 35.91g | Carbs: 9.25g | Prot: 3.96g
Asparagus Mascarpone Tart
A quick and easy appetizer or side dish.
Calories: 473kcal | Fat: 20.83g | Carbs: 65.72g | Prot: 11.64g
Vegan French Toast
Delicious faux French toast with no dairy or eggs but high in protein.
View Complete Cook Book

xklingx's Recent Food & Exercise


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