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xklingx's Journal

xklingx's Profile | Weight History

1 to 5 of 84

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26 April 2012

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	7.7 kg	16.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

13 March 2012

Weight:	Lost so far:	Still to go:	Diet followed:
80.7 kg	7.3 kg	17.2 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

09 March 2012

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	6.4 kg	18.1 kg	Not Applicable

(2 comments) Gaining 0.5 kg a Week

24 November 2011

ever closer to the 150's!!! :)

Weight:	Lost so far:	Still to go:	Diet followed:
73.5 kg	14.5 kg	10.0 kg	Reasonably Well

(1 comment) Losing 0.3 kg a Week

21 November 2011

Hi Fatsecret. Since I weighed in with a major loss I feel my body is really changing. But for the past 7 days I have been binging a little. Nothing major just eating cookies chocolate etc. I have to learn to get away from these foods and stop the cravings that I am clearly having.. I really hope that I can weigh in in December and loose at least 5 more pounds. My goal is to be in the 150's (even if it is 159!) by December!

Any tips on binging and eating? My trigger to binge I realised is anxiety. When I am super worried and stressed out I just look to eat to make me feel better.

I hope I can get over this.

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xklingx's Weight History

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