Weigh In record (no journal entry) for 04 March 2018
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114.5 kg
Lost so far: 10.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 30.79g | Prot: 74.65g | Carbs: 87.03g.
Lunch: Batata Doce Cozida, Peito de Frango, Itambé Leite Semidesnatado Pro, Frimesa Creme de Leite Leve Uht. more...
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Losing 2.6 kg a Week
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Pr. Alex Santos's Weight History
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