Pr. Alex Santos

Joined January 2018

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Weight History

Start Weight

125 kg

Lost so far: 22.9 kg

Current Weight

102.1 kg
Performance: Losing 0.4 kg a Week

Goal weight

90 kg

Still to go: 12.1 kg

Pr. Alex Santos's Weight History

	Swiss Roll
	Sonho Recheado de Creme
	Massa para Tapioca (20ml)
	Weight Training (Bodybuilding)
	Walking (exercise) - 5.5/kph
	High Intensity Interval Training (HIIT)