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No great not bad...better than nothing! :)
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 38.11g | Prot: 35.91g | Carbs: 61.86g.
Breakfast: rich toffee weight watchers. Lunch: parm, dressing, salad, egg. Dinner: sweet potato, Creme fraiche , carrot, aspara, monkfish. Snacks/Other: buttons. more...
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3422 kcal
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Exercise:
Exercise machine (fast) - 1 hour, Circuit Training - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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