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Cheated like crazy on the 4th. Made and ate potato salad, beans, brats, a lemon bar, and still lost weight. Drinking water faithfully. Encouraged to be strictly on plan today.
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104.9 kg
Lost so far: 2.6 kg.
Still to go: 38.2 kg.
Diet followed: Poorly.
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Losing 5.2 kg a Week
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