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kaywoodworth
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Weight History
1 to 5 of 10
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25 March 2019
keto os too hard on my kidneys
Vegan is more doable and less pressure on my heart and kidneys
Weight:
Lost so far:
Still to go:
Diet followed:
111.6 kg
0 kg
44.9 kg
Not Applicable
(1 comment)
25 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
111.6 kg
0 kg
44.9 kg
Not Applicable
Add Comment
09 November 2017
Got to reduce my protein and increase my fats
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
0 kg
35.4 kg
Not Applicable
Add Comment
24 July 2017
Weight:
Lost so far:
Still to go:
Diet followed:
106.1 kg
1.4 kg
39.5 kg
Reasonably Well
Add Comment
Gaining 0.9 kg a Week
10 July 2017
I am totally undecided about diets. The low carb, high fat appeals to me but I am afraid of the amount of fats with this new heart stent. I crave crusty bread, so I am not eating it at all - one bite and I eat the whole loaf. Right now I am doing a mostly low carb, low fat diet, but need more variety. Diabetes and Kidney Disease limit my choices as does my new heart failure diagnosis. I eat mostly salads and protein. Eggs and onions and 1/2 banana for breakfast. Salad with some protein for lunch and some fruit. Big salad with salmon or chicken for supper. Boring. Without salt, food just does not taste that great.
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
3.2 kg
37.6 kg
Reasonably Well
(8 comments)
Losing 0.8 kg a Week
kaywoodworth's Weight History
View Complete History