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xklingx
Journal
12 Feb 10
xklingx's Journal, 12 Feb 10
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Weigh In record (no journal entry) for 12 February 2010
88.0 kg
Lost so far:
0 kg
.
Still to go:
24.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 February 2010:
685 kcal
Fat: 30.56g | Prot: 34.00g | Carbs: 75.63g.
Breakfast:
Swiss Cheese (Low Fat), Asparagus, asparagus, wrap, egg.
Snacks/Other:
rice cakes.
more...
2994 kcal
Exercise:
Circuit Training - 2 hours, Resting - 6 hours, Sleeping - 16 hours.
more...
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xklingx's Weight History
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