Weigh In record (no journal entry) for 01 June 2024
|
95.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 48.65g | Prot: 59.43g | Carbs: 149.88g.
Breakfast: Chiazaad, Water, Pickwick Original English Thee, Ehrmann High Protein Strawberry Mousse. Lunch: Lurpak Roomboter Ongezouten, Volkoren Brood, Pickwick Original English Thee, Jumbo Karnemelk, Tomaten, Roerei. Dinner: Basterdsuiker, Aardbeien, Lurpak Roomboter Ongezouten, Volkoren Brood. Snacks/Other: Kraak Zoute Sticks, Pickwick Thee Bosvruchten, Espresso. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzepluus's Weight History
|