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Upset tummy today. I will be staying home from my volunteering at a charter school. I don't want to give this to anyone if it is contagious.
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93.3 kg
Lost so far: 0.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 26.74g | Prot: 28.43g | Carbs: 135.05g.
Breakfast: Raspberries, Black Tea, Whole Milk, Chobani 2% Plain Greek Yogurt, Cascadian Farm Organic Oats & Honey Granola Cereal. Lunch: Butter, Thomas' Original English Muffins. Dinner: Butter, Penne. Snacks/Other: Bourbon. more...
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