|
swimming party last night.
|
96.3 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 24.39g | Prot: 33.21g | Carbs: 72.49g.
Breakfast: Peanut Butter, Arnold 100% Natural Whole Wheat Bread, Carnation Evaporated Milk. Lunch: Chobani 2% Plain Greek Yogurt, Peach. more...
|
Gaining 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|