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Trained for a bikini fitness competition in which I came in 2nd place! The day of competition I was 110.5lbs
I know need to get back into regular foods, eating a little more fat and carbs in my diet!
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50.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 32.37g | Prot: 58.21g | Carbs: 140.52g.
Breakfast: Starbucks Peppermint White Chocolate Mocha (Grande), Strawberries, Oatmeal. Snacks/Other: RxBar, Kill Cliff Kill Cliff, Dannon Light & Fit Greek - Strawberry Banana, Chicken Thigh. more...
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Losing 0.3 kg a Week
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