Weigh In record (no journal entry) for 13 February 2011
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65.8 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2011:
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1208 kcal
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Fat: 31.98g | Prot: 55.05g | Carbs: 176.88g.
Breakfast: milk, coffee, apple, Heiner's 35, Special K. Lunch: cottage cheese, saltines, Fatfree Cottage Cheese, Pineapple. Dinner: pineapple slice, stir fry, rice. Snacks/Other: dried apricot, 2 almonds, low carb ice cream, Special K cereal bar, apple. more...
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