Kountry - Member

Kountry

Joined February 2011

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Weight History

Start Weight

65.8 kg

Lost so far: 1.8 kg

Current Weight

64.0 kg
Performance: Losing 0.2 kg a Week

Goal weight

61.2 kg

Still to go: 2.7 kg

Kountry's Weight History

	yfinley
	Last weigh in: Gaining 0.0 kg a Week

Calories: 20kcal | Fat: 0.17g | Carbs: 2.57g | Prot: 1.08g

A low fat, low calorie and delicious ranch dressing.

Calories: 58kcal | Fat: 1.04g | Carbs: 10.71g | Prot: 2.88g

Easy cabbage soup recipe that will delight you and your diet.

View Complete Cook Book

	Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Gala Apples
	Banana
	Housework
	Shopping
	Calisthenics (light, e.g. home exercise)