Weigh In record (no journal entry) for 02 February 2011
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94.3 kg
Lost so far: 4.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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665 kcal
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Fat: 6.29g | Prot: 26.83g | Carbs: 132.09g.
Breakfast: Nonfat Yogurt - Strawberry, Special K Original Cereal. Lunch: Nonfat Yogurt - Strawberry, Grapes (American Type, Slip Skin) , Special K Cereal Bars - Strawberry, Florida Oranges . Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Light Garlic & Herb Cheese Wedges, Red Delicious Apples. more...
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Losing 0.8 kg a Week
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 Comments
Wow! What a loss! 9lbs! Way to GO! :oD
02 Feb 11 by member: Jennie-o
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02 Feb 11 by member: mugby
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Kamitche51's Weight History
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